{"id":125,"date":"2020-12-04T20:41:47","date_gmt":"2020-12-04T19:41:47","guid":{"rendered":"http:\/\/trenerdrzewiecka.pl\/?page_id=125"},"modified":"2022-02-02T16:55:50","modified_gmt":"2022-02-02T15:55:50","slug":"treningi","status":"publish","type":"page","link":"https:\/\/trenerdrzewiecka.pl\/?page_id=125","title":{"rendered":"Wsp\u00f3\u0142praca treningowa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zapoznaj si\u0119 dok\u0142adnie z Nasz\u0105 ofert\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u017celi chcesz dowiedzie\u0107 si\u0119 czego\u015b wi\u0119cej o wsp\u00f3\u0142pracy, wejd\u017a <a href=\"http:\/\/trenerdrzewiecka.pl\/?page_id=18\">tutaj<\/a>, a je\u017celi masz pytania zapraszamy do sekcji <a href=\"http:\/\/trenerdrzewiecka.pl\/?page_id=167\">FAQ<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u017celi nie jeste\u015b pewien, skontaktuj si\u0119 z Nami!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-300x300.jpg\" alt=\"\" class=\"wp-image-626\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-300x300.jpg 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-1024x1024.jpg 1024w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-150x150.jpg 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-768x768.jpg 768w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-1536x1536.jpg 1536w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-2048x2048.jpg 2048w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-600x600.jpg 600w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planBasic1-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"diet-consulting\"><strong>Diet &amp; Consulting<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kluczowym aspektem w osi\u0105gni\u0119ciu Twojego celu jest zbilansowany jad\u0142ospis. Z pewno\u015bci\u0105 nie raz s\u0142ysza\u0142e\u015b, \u017ce 60 procent efektu to odpowiednie od\u017cywianie &#8211; to prawda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fundamentem do wytrwania, jest u\u0142o\u017cenie takiego jad\u0142ospisu, kt\u00f3ry b\u0119dzie dla Ciebie smaczny i prosty w przygotowaniu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masz nietolerancje pokarmowe, cierpisz na choroby cywilizacyjne, b\u0105d\u017a po prostu masz dosy\u0107 monotonnych albo drogich diet?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zg\u0142o\u015b si\u0119, wype\u0142nij formularz a przygotuje dla Ciebie zbilansowany plan \u017cywieniowy wraz z tabel\u0105 podsumowywuj\u0105c\u0105 Twoje post\u0119py<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przy zakupie tej opcji, dostajesz konsultacj\u0119, kt\u00f3ra u\u0142atwi Ci start.<\/p>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[89]\" data-columns=\"1\" data-rows=\"1\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-1-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/trenerdrzewiecka.pl\/?product=projekt-powrot\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"PROJEKT: POWR\u00d3T\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-300x300.png 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-150x150.png 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">PROJEKT: POWR\u00d3T<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">389,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F125&#038;add-to-cart=1962\" aria-label=\"Dodaj do koszyka: &bdquo;PROJEKT: POWR\u00d3T&rdquo;\" data-quantity=\"1\" data-product_id=\"1962\" data-product_sku=\"\" data-price=\"389\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Dodaj do koszyka<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"training-plan-consulting\"><strong>Training Plan &amp; Consulting<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spersonalizowany plan treningowy, pozwoli Ci wytrwale d\u0105\u017cy\u0107 do sukcesu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie wa\u017cne, czy chcesz \u0107wiczy\u0107 w domu czy na si\u0142owni. Trening jeste\u015b w stanie zrobi\u0107 w ka\u017cdych warunkach, bez profesjonalnego sprz\u0119tu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u017celi czujesz si\u0119 znudzony dotychczasowym planem treningowym, b\u0105d\u017a ca\u0142kowicie chcesz spr\u00f3bowa\u0107 innego rodzaju treningu, to napisz do mnie i razem ustalimy cel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zg\u0142o\u015b si\u0119, wype\u0142nij formularz a przygotuje dla Ciebie spersonalizowany plan treningowy wraz z tabel\u0105 podsumowywuj\u0105c\u0105 Twoje post\u0119py.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[90]\" data-columns=\"1\" data-rows=\"1\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-1-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/trenerdrzewiecka.pl\/?product=projekt-powrot\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"PROJEKT: POWR\u00d3T\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-300x300.png 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-150x150.png 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2026\/08\/powrot-2-1-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">PROJEKT: POWR\u00d3T<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">389,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F125&#038;add-to-cart=1962\" aria-label=\"Dodaj do koszyka: &bdquo;PROJEKT: POWR\u00d3T&rdquo;\" data-quantity=\"1\" data-product_id=\"1962\" data-product_sku=\"\" data-price=\"389\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Dodaj do koszyka<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-300x300.jpg\" alt=\"\" class=\"wp-image-627\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-300x300.jpg 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-1024x1024.jpg 1024w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-150x150.jpg 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-768x768.jpg 768w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-1536x1536.jpg 1536w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-2048x2048.jpg 2048w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-600x600.jpg 600w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/planVIP1-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"wspolpraca-vip\"><strong>WSP\u00d3\u0141PRACA VIP<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u0142\u0105czenie zbilansowanej diety, spersonalizowanego planu treningowe i wsparcia, pozwoli Ci osi\u0105gn\u0105\u0107 zamierzony efekt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Decyduj\u0105c si\u0119 na wsp\u00f3\u0142prace VIP otrzymujesz:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 sta\u0142\u0105 opiek\u0119: telefoniczn\u0105 b\u0105d\u017a mailow\u0105<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 analiz\u0119 wynik\u00f3w bada\u0144<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 analiz\u0119 techniki \u0107wicze\u0144 i korekta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 modyfikacje plan\u00f3w \u017cywieniowych<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 wsparcie suplementacyjne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 tabel\u0119 analizuj\u0105c\u0105 post\u0119py<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zobacz poni\u017csze mo\u017cliwo\u015bci i wybierz odpowiedni\u0105 dla siebie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"body-transformation\"><strong>Body Transformation<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jeste\u015b osob\u0105 trenuj\u0105c\u0105 b\u0105d\u017a pocz\u0105tkuj\u0105c\u0105? Kiedy\u015b \u0107wiczy\u0142e\u015b, ale nie dawa\u0142o Ci to \u017cadnej satysfakcji? Plan treningowy by\u0142 nudny, a dieta by\u0142a nie smaczna?<\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"alignright size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-300x300.jpg\" alt=\"\" class=\"wp-image-150\" width=\"225\" height=\"225\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-300x300.jpg 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-1024x1024.jpg 1024w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-150x150.jpg 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-768x768.jpg 768w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-1536x1536.jpg 1536w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n.jpg 2048w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-600x600.jpg 600w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129013762_234884418052628_1473697049390045985_n-100x100.jpg 100w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pragniesz zmieni\u0107 nawyki \u017cywieniowe i czu\u0107 si\u0119 lepiej? Twoja motywacja szybko ga\u015bnie?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A mo\u017ce po prostu chcesz zacz\u0105\u0107 by\u0107 osob\u0105 aktywn\u0105 fizyczn\u0105 i poprawi\u0107 swoj\u0105 sylwetk\u0119?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta opcja, skierowana jest do os\u00f3b, kt\u00f3re chc\u0105 zmian kt\u00f3re chc\u0105 zmian i potrzebuj\u0105 racjonalnego podej\u015bcia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"after-pregnancy-transformation\"><strong>After Pregnancy Transformation<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Z ca\u0142\u0105 pewno\u015bci\u0105, jeste\u015b osob\u0105 niewyspan\u0105 i posiadaj\u0105c\u0105 niewiele czasu. \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodatkowo musisz pami\u0119ta\u0107, \u017ce Twoje cia\u0142o po ci\u0105\u017cy potrzebuj\u0119 troch\u0119 czasu. Tutaj bardzo wa\u017cne s\u0105 aspekty kt\u00f3re towarzyszy\u0142y Ci podczas ca\u0142ej ci\u0105\u017cy.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"alignleft size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-300x300.jpg\" alt=\"\" class=\"wp-image-134\" width=\"225\" height=\"225\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-300x300.jpg 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-1024x1024.jpg 1024w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-150x150.jpg 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-768x768.jpg 768w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-1536x1536.jpg 1536w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1.jpg 2048w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-600x600.jpg 600w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/127556389_190006662717466_7207292775757289565_n-1-100x100.jpg 100w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dlatego zar\u00f3wno Tw\u00f3j plan treningowy jak i od\u017cywianie, mo\u017ce si\u0119 dynamicznie zmienia\u0107 w kolejnych tygodniach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u0142atwi\u0119 Ci proces powrotu do sylwetki sprzed ci\u0105\u017cy i b\u0119d\u0119 na bie\u017c\u0105co  monitorowa\u0142a aktualny stan Twojego organizmu, dostosowuj\u0105c do Niego trening i diet\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"before-wedding-transformation\"><strong>Before Wedding Transformation<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"alignright size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129352584_2875489392729544_928013397168870046_n-294x300.jpg\" alt=\"\" class=\"wp-image-142\" width=\"221\" height=\"225\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129352584_2875489392729544_928013397168870046_n-294x300.jpg 294w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129352584_2875489392729544_928013397168870046_n-600x613.jpg 600w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/129352584_2875489392729544_928013397168870046_n.jpg 750w\" sizes=\"(max-width: 221px) 100vw, 221px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Przygotowujesz si\u0119 do najpi\u0119kniejszego dnia w swoim \u017cyciu. Nadmiar spraw i stresu jest przera\u017caj\u0105ca. Z drugiej strony, chcesz wygl\u0105da\u0107 pi\u0119knie i wyj\u0105tkowo. Nie masz czasu na d\u0142ugie wizyty na si\u0142owni i kilkugodzinne stanie w kuchni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dlatego, wybieraj\u0105c te opcje jeste\u015b w stanie zminimalizowa\u0107 sw\u00f3j czas w kuchni i na treningu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"before-holiday\"><strong>Before Holiday<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"alignleft size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/128739287_227948048676107_1593397049657684783_n-300x300.jpg\" alt=\"\" class=\"wp-image-144\" width=\"225\" height=\"225\" srcset=\"https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/128739287_227948048676107_1593397049657684783_n-300x300.jpg 300w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/128739287_227948048676107_1593397049657684783_n-150x150.jpg 150w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/128739287_227948048676107_1593397049657684783_n-600x600.jpg 600w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/128739287_227948048676107_1593397049657684783_n-100x100.jpg 100w, https:\/\/trenerdrzewiecka.pl\/wp-content\/uploads\/2020\/12\/128739287_227948048676107_1593397049657684783_n.jpg 750w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Co roku marzysz o pi\u0119knej sylwetce na wakacje? Ale co roku, pojawiaj\u0105 si\u0119 te same wym\u00f3wki?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W tym roku uda\u0142o Ci si\u0119 zacz\u0105\u0107, ale nie smaczne i nudne jedzenie, dodatkowo codzienne wizyty na si\u0142owni spowodowa\u0142y, \u017ce nie uda\u0142o si\u0119 trzyma\u0107 planu nie d\u0142u\u017cej ni\u017c kilka dni.<br>Decyduj\u0105c si\u0119 na t\u0119 opcj\u0119, osi\u0105gniesz wymarzon\u0105 sylwetk\u0119. Dodatkowo, naucz\u0119 Ci\u0119 jak utrzymywa\u0107 efekty, \u017ceby cieszy\u0107 si\u0119 nimi r\u00f3wnie\u017c po wakacjach!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>CZAS TRWANIA<\/td><td>CENA<\/td><\/tr><tr><td>1 miesi\u0105c<\/td><td><del>250 z\u0142\/1 miesi\u0105c<\/del> 230 z\u0142\/1 miesi\u0105c<\/td><\/tr><tr><td>3 miesi\u0105ce<\/td><td><del>220 z\u0142\/1 miesi\u0105c (660)<\/del> 200 z\u0142\/3 miesi\u0105ce (600 z\u0142)<\/td><\/tr><tr><td>6 miesi\u0119cy<\/td><td><del>190 z\u0142\/1 miesi\u0105c (1140)<\/del> 170 z\u0142\/6 miesi\u0119cy (1020 z\u0142)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Zapoznaj si\u0119 dok\u0142adnie z Nasz\u0105 ofert\u0105. Je\u017celi chcesz dowiedzie\u0107 si\u0119 czego\u015b wi\u0119cej o wsp\u00f3\u0142pracy, wejd\u017a tutaj, a je\u017celi masz pytania zapraszamy do sekcji FAQ. Je\u017celi nie jeste\u015b pewien, skontaktuj si\u0119 z Nami! Diet &amp; Consulting Kluczowym aspektem w osi\u0105gni\u0119ciu Twojego celu jest zbilansowany jad\u0142ospis. Z pewno\u015bci\u0105 nie raz s\u0142ysza\u0142e\u015b, \u017ce 60 procent efektu to odpowiednie od\u017cywianie &#8211; to prawda. Fundamentem do wytrwania, jest u\u0142o\u017cenie takiego jad\u0142ospisu, kt\u00f3ry b\u0119dzie dla Ciebie smaczny i prosty w przygotowaniu. Masz nietolerancje pokarmowe, cierpisz na choroby cywilizacyjne, b\u0105d\u017a po prostu masz dosy\u0107 monotonnych albo drogich diet? Zg\u0142o\u015b si\u0119, wype\u0142nij formularz a przygotuje dla Ciebie zbilansowany plan \u017cywieniowy wraz z tabel\u0105 podsumowywuj\u0105c\u0105 Twoje post\u0119py Przy zakupie tej opcji, dostajesz konsultacj\u0119, kt\u00f3ra u\u0142atwi Ci start. Training Plan &amp; Consulting Spersonalizowany plan treningowy, pozwoli Ci wytrwale d\u0105\u017cy\u0107 do sukcesu. Nie wa\u017cne, czy chcesz \u0107wiczy\u0107 w domu czy na si\u0142owni. Trening jeste\u015b w stanie zrobi\u0107 w ka\u017cdych warunkach, bez&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/trenerdrzewiecka.pl\/?page_id=125\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-125","page","type-page","status-publish"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=\/wp\/v2\/pages\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":30,"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=\/wp\/v2\/pages\/125\/revisions"}],"predecessor-version":[{"id":743,"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=\/wp\/v2\/pages\/125\/revisions\/743"}],"wp:attachment":[{"href":"https:\/\/trenerdrzewiecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}